A short entry today…as I hit mid-afternoon with many things to do on my list! This morning was filled with tons of energy for a cardio-based class. I love teaching on Friday mornings, it is invigorating and leaves me looking forward to a fun-filled weekend. I’m looking to make my class a little more unique and creative.

Today, was a great day to experiment with over 50 students in class. We danced a little and smiled a lot. I feel very blessed to bring fitness and health into peoples’ lives.