Two weeks later, I reflect on my experience in the Yin Teacher intensive with Bernie Clark. I’m forever grateful, but I know that I’m in a constant state of learning- eager to learn more. I love Yin…learning of the meridians and chi.Thank you Bernie for sharing your knowledge and to my new yoga siblings for always being you.

Saha Navavatu Chant

om saha naavavatu
saha nau bhunaktu
saha veeryam karavaavahai
Tejas winavadhi tamastu
ma vidvisaavahai
om shanti shanti shanti