Thank you to Jo Phee, who is in Thailand and training with Paul Grilley as we speak. She shared this quote from Paul:
We walk in this world with pain in one side and healing on the other. We cannot experience one without the other. Yin and Yang always co-exist. Sometimes we fall more to one side, but we must always try come back to the centre. When we are constantly seeking only healing, and avoiding pain, what do we shy away from and why? What part of us can be diminished and what part can be amplified?