I am excited to announce that I’ll be facilitating a special Yin Yoga workshop designed to maximize the release of physical and emotional issues stored in the tissues of the body. This class will specifically target connective tissues around the hips and back.
The Yin Yoga practice focuses on the deeper dense tissues of the body, such as tendons, ligaments and connective tissues. We will learn how to safely approach the Yin Yoga postures by inquiring about our own body in our yoga practice and learning how to use yoga props to modify or to deepen our postures. The ancient Chinese healing art of acupressure will also be introduced in this workshop. Massage balls will be used during our yin practice to press on key healing points. All levels are welcomed.
Register online at http://www.justbreatheyogarivermark.com! Click on “schedule” then “workshops” to register. Registration opens today!
SATURDAY, MARCH 18, 2017 1PM – 3PM
Just Breathe Yoga, Rivermark
3971 Rivermark Plaza, Santa Clara, CA
Cost: $35 Early bird, registered a week prior to event or $45 after. Space is limited!