Hello yin yogis! It’s been a while since I’ve posted. I hope you have been practicing Yin Yoga with me on Joya Soul http://www.joyasoultv.com TV. There’s also many videos on YouTube that are filled with Yin Teachers who are excellent at producing these videos! Today’s pose of topic is Swan Pose. Like Prince Siegfried, I … Continue reading Swan Lake? Swan Pose Variations
Join Lisa & Deanna for this one-of-a-kind experience. Joya Yoga Pleasanton Friday 12/10 begins at 6:30pm 6:30 PM - 7:15-ish – PlantSet up your mats, ground yourself, chill and bond at our lobby. Light refreshments will be served. 7:15 PM - 8:30-ish - Yin Yoga PracticeAll levels of yogis are welcome! Prepare yourself for a … Continue reading Yin-a-Bliss, Dec 10th 6:30pm
Announcing my new Yin Yoga Foundation Course (22 CEUs Yoga Alliance Provider) available online to everyone now! (No deadlines) Are you looking to expand your knowledge of Yin Yoga? Deepen your own practice? Maybe add Yin Yoga as part of your teaching repertoire? This is your time. The newest training online, self- paced is now … Continue reading Yin Yoga Self-Paced Online Course Available Now!
8/8/2021 - 2 Hour Yin Yoga Workshop 9/13/21 - 11/19 - Online Fundamental Yin Teacher Training (registration now open http://joyayoga.com/workshops 10/8/2021 - 10/10/2021 - Live In Person Yin Yoga Teacher Training http://joyayoga.com/workshops 11/19/2021 - 11/24/2021 - Nicaragua Recharge Yoga Retreat space is limited email firstname.lastname@example.org
In last night’s Yin Yoga class, we talked about being present in the moment. About BEing. “You, are on time. Just show up for life, things that are meant for you will present themselves. “ When the pandemic hit, I felt like I was on a raft, trying to steer myself with the oars. It … Continue reading Schedule Updates & More!
Happy Lunar New Year Everyone! Please save the date for a lovely two-hour Myo-Yin Yoga Workshop at Joya Yoga in Livermore on Sunday, March 7 from 6-8pm. Cost $35USD. Please bring your props, your massage balls. You will be able to purchase Yoga Tune-Up balls at the front desk. Alternatively, you can stream and rent … Continue reading Myo-Yin Yoga Workshop 3/7/21
I’m so grateful that my past posts on poses and sequencing have helped you all. I’ve been more active on Instagram. As a way to start a new chapter in my journey during covid time, to let go of the past and begin to share to my Yin students and Yin Yoga practitioners all over … Continue reading Instagram Yin Yoga Tutorials with me, “Yin Yoga Muse”
Hi Everyone, I’m starting to slowly add more “constant” classes to my teaching calendar... What I’ve learnt during SIP is to appreciate what we do have. Make the most out of it. Plenty of time with my family and since I wasn’t teaching sooo much I had more time with friends in a small group … Continue reading New Class Annoucements
Hey Yogis and Yoginis I’ve been teaching quite a bit with Joya Yoga at the Vineyards and also through their online platform at Joya Soul TV. I miss seeing you and your beautiful energy. Check out Joya SOUL TV for many On Demand Yin Yoga and Vinyasa Classes. Beginning September 1, I’ll be teaching at … Continue reading Scooby Doo? Where is Lisa J?