Upcoming Events:

Saturday July 8, 2017, 11am – 1pm, The Yoga Company San Ramon 

Advanced Arm Balance Workshop

Beyond Crow…

Where do you go from Crow Pose (Bakasana)? Join Lisa Jang for a fun, challenging exploration of advanced arm balances! This workshop will encourage you explore your arm balance practice by incorporating hip and shoulder opening, balancing and strength building. We will be breaking down the following poses:

1. Crow Pose – Bakasana

2. Pose Dedicated to Sage Koundiya – Eka Pada Koundiyasana II

3. Firefly Pose – Tittibhasana

4. Eight Angle Pose – Astavakrasana

5. Pose Dedicated to Visvamitra – Visvamistrasana

This two-hour workshop will challenge you to deepen your exploration in to the more advanced arm balance postures.

$35 in advance by June 10, $40 thereafter

Saturday June 3, 2017, 11am – 1pm, The Yoga Company San Ramon 

Inversion Immersion 2.0

Inversions are a great way to challenge your fears, flip your perspective and gain confidence. This workshop will teach you skills to safely incorporate more inversions into your practice and build on what you may already know. We will be covering Tripod Headstand (Sirsasana II), its’ variations, as well as Handstands (Adho Mudka Vrkasana)! 

Students will learn appropriate alignment, form and functions of key areas of the body used in this pose including shoulders, spine and core, as well as how to safely get in and out of these inversions to protect the head and neck. You can expect to walk away from this fun and playful workshop with the knowledge and skills needed to build more inversions into your yoga practice. If you have a regular yoga practice and are looking to deepen your knowledge of these fun poses, this workshop is for you!  
Saturday, June 3 from 11am – 1pm. Space is limited to 20 people. 

$35 in advance by May 15, $40 thereafter 

*If you have experienced recent trauma to your neck or back, have a heart condition, or if you are pregnant, please consult your physician before registering for this workshop.  

Saturday March 11, 2017, 11am-1pm, The Yoga Company San Ramon
Inversion Immersion (All levels)

Being upside down can be a scary for some folks, while for some — they take opportunity to invert any chance they get to. No matter which one you are this workshop is for you.

In this workshop we’ll be working on immersing ourselves into the proper mechanics needed to go into inversions such tripod headstand, supported headstand, forearm balance as well as the elusive handstand.

The walls will be utilized as tools to help you practice, to free yourself from fears and begin to develop the mental and physical skill sets needed for inversions. Use the knowledge gained from this workshop to put into your home practice! Tuition: $30 by Feb 1st or $35 thereafter.

Saturday, March 18, 2017, 1pm – 3pm, Just Breathe Yoga @ Rivermark
Go Yinside: Yin Yoga & Acupressure

This special Yin Yoga workshop designed to maximize the release of physical and emotional issues stored in the tissues of the body. This class will specifically target connective tissues around the hips and back.

The Yin Yoga practice focuses on the deeper dense tissues of the body, such as tendons, ligaments and connective tissues. We will learn how to safely approach the Yin Yoga postures by inquiring about our own body in our yoga practice and learning how to use yoga props to modify or to deepen our postures. The ancient Chinese healing art of acupressure will also be introduced in this workshop. Massage balls will be used during our yin practice to press on key healing points. All levels are welcomed.
Tuition: $35 Early bird, registered a week prior to event or $45 after. Space is limited!
Register online by clicking on “schedule” then “workshops.”

Past Events:

💐Mini-Yoga Retreat
May 16, 2015 11:30-3:30pm, Club Sport San Ramon – Sold Out

📌Arm Balance Workshop
“Oh! The different types of Crow (poses, that is)”

June 6, 2015 11am – 1pm at The Yoga Company, San Ramon

💐Lululemon Stoneridge in the Park
Sunday July 5, 2015 9:30am – 10:30am Moller Park, Pleasanton FREE EVENT

Yin Yoga & Essential Oils Workshop
Find Freedom in your Practice – Sold Out

July 18, 2015 11am – 1pm at The Yoga Company San Ramon

💐DJ Valentine’s Partner Yoga Workshop with Lisa Jang & Phillip Bossant, RYT and the smooth beats of DJ Noah – Sold Out
Saturday, February 13, 2016 2pm – 4pm at The Yoga Company, San Ramon

☯Refresh and Renew: Yin Yoga with Essential Oils – Sold Out
Sunday, March 20, 2016 Time 1-3pm at Just Breathe {yoga} Rivermark, Santa Clara

☯Crunch Fitness Danville, Free Event for Members
Blackhawk Plaza Yoga Room
Yang and Yin Workshop with Essential Oils
Thursday March 24, 2016 6:30pm – 7:30pm

☯April Showers bring May Flowers: Yin Yoga with Essential Oils
Saturday, April 9, 2016 Time 12-2pm at
The Yoga Company San Ramon

☯Mother’s Day Yin Yoga
The Yoga Company, San Ramon
Sunday, May , 2016 11:15am – 12:15pm
The Yoga Company San Ramon

☯Discover Yin Within: Yin Yoga, Acupressure & Essential Oils Workshop
Just Breathe {yoga} Rivermark, Santa Clara, CA
Sunday, May 22, 2016 from 1-3pm
Cost: $35 Early Bird, $45 after May 15th

📚Yin Yoga 20-Hour Teacher Training Foundations Module 1
Just Breathe {yoga} Rivermark, Santa Clara, CA
August & Sept 2016

📚Yin Yoga 20-Hour Teacher Training Foundations Module 1 Sept 2016
The Yoga Company San Ramon

 📕MAKE A REQUEST FOR A BOOKING AT YOUR YOGA STUDIO, PLEASE SEND ALL INQUIRIES TO lisajangyoga@gmail.com or fill out the form below.