Yin Yoga Muse, Spiritual Awakening & Evolution
3/22 - Spring Solstice Medation and Cacao Ceremony with Tahmina & Jasprit and Lisa will be facilitating the Sound Healing 4/11 - 4/14 - Spirtual Awakening Retreat at Bass Lake (near Yosemite) with Deanna, Razi & Lisa 4/19 - Elevated Yin-a-bliss featuring Cannaste Wellness at Joya Yoga Livermore from 6:30pm - 8:30pm with Lisa 5/5... Continue Reading →
Elevated Yoga presents, Yin-a-Bliss. Combining Cannabis, Yin yoga and Sound Bath for a deep healing and relaxing practice at Joya Yoga in Livermore, CA. Partnering up with Cannaste Wellness for the best of the best CBD lotions, recovery creams, oils, tincures and gummies! Join Lisa for a blissful evening of community, yoga, and relaxation. ... Continue Reading →
✨Yin Yoga for Courage✨ Water ElementSince I’ve made my @yinyogamuse Instagram account private, I wanted to share my past Instagram post on a sequence for courage. Sometimes, you need the courage to set healthy boundaries. This was my case, thus I had to make my account private. As a healer and empath, I kept dismissing... Continue Reading →
We just spent three days learning the essence of Yin Yoga, Paul Grilley Method! This training only comes by once a year at Joya Yoga. It's been almost a decade of facilitating Yin Yoga Teacher Trainings and each year, more precise and refining my skills to ensure Yin Yoga is taught with integrity. I have... Continue Reading →
Are you ready to deepen your practice? Sept 22-24 from 9am -3pm, Pleasanton California I’ve been teaching Yin Yoga for over a decade and I absolutely love Yin! There are so many fascia-nating facets and nuances to this practice!!! Join me as I share knowledge and experience from my own practice but also from my... Continue Reading →
Take your practice or your teaching to the next level by learning Meridian Theory and Energetics with me! DETAILS Dates Friday April 21, 2023 5-9pm / Saturday and Sunday April 22 & 23, 2023 from 9am-3pm Location: Joya Yoga Pleasanton, CA Tuition: $499 or $599 after April 10 This training offers a unique opportunity to... Continue Reading →
You can manifest and start stepping towards it to make it come into fruition! Think about already taking time off work, the divine timing of this retreat and how it’s calling your soul. One of the best places on the planet to find self-love is among the magical vortexes of Sedona. Join Deanna and Lisa... Continue Reading →
It’s been already a busy season for everyone! As we shift into December, there’s so much more to be grateful for. If you haven’t subscribed to my YouTube channel yet, please look me up! It’s lisajangyoga channel with video uploads of yin yoga tips and tutorials but also free online classes! If you’re looking for... Continue Reading →
New content up on YouTube! So I am still a rookie at filming myself and trying to figure out sound! I probably need to try using my Bluetooth headphones to record? For the most part, you can hear me if you turn the volume up! This class is a great one for those who do... Continue Reading →
After years and years of being scared of putting my work put out there — more exposure to the world, I’ve decided to published my first free Upper Body Focused Yin Yoga Class on YouTube. What prompted me to do this was the recent passing of the most loving and dedicated man I’ve ever known.... Continue Reading →
As Mary Oliver (In Blackwater Woods) wrote: To live in this worldyou must be ableto do three things:to love what is mortal;to hold it against your bonesknowing your own life depends on it;and, when the time comes to let it go,to let it go…. I reconnected with nature and the universe yesterday. The weather had... Continue Reading →
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